Meet Suaad Ghadban
Health & Wellness Expert
Fitness Reporter & Contributor
Suaad Ghadban is a young, fresh and dynamic health and fitness expert in the Montreal area and the creator of the signature classes such as the Hot Booty Ballet workout program, Hip Hop Abs, Aerial fitness class and the Flex-Ability. Currently working with the people in the community, olympic athletes, celebrities and privates businesses, Suaad’s goal is to create, develop and implement programs that provide concrete solutions in areas of health, wellness and weight loss.
Suaad is a former World Dance and Sport Aerobic Champion, and holds a College degree in Sports and Leisure and a B.A. & Sc. in Therapeutic recreation. With 12 years of teaching experience and 22 years of training under her belt, she has been involved in the dance and fitness industry since the age of five. She holds certifications from leading programs in the country, including Can Fit Pro (personal training and fitness certification) and Reebok’s Jukari Fit to Fly & Fit to Flex Instructor. She is a versatile instructor, teaching a variety of classes including classical stretch, Hip hop Abs, Belly dance, Antigravity yoga, Ballet bar, Boot camp, Lebarre, TRX, Drums alive and Bender ball classes at the Montreal Athletic Association (MAA, Cambridge Group of Clubs) recognized as the top gym in Canada. Her extensive artistic and athletic background has allowed her to develop a unique and effective training method which is accessible to all.
Suaad promotes health and fitness through various community events, fundraisers and workshops. She has been featured in Elle Canada, Coup de Pouce, Châtelaine, CBC, Radio-Canada, TVA, CTV and Global TV. She has also reached out to the broader internet community with over 5 million aggregate views on Youtube. In 2011, she was acknowledged by the Queen Rania foundation and recognized as an unsung Jordanian hero who creates positive and lasting changes in her community and around the world with her outstanding work and volunteer efforts.
Suaad runs a parallel life as a dancer and choreographer. She has participated in many live shows such as the Gala Celebration, Gala Artist, The Michael Jackson Broadway show and Broadway 80s. In 2010, Suaad was asked to choreograph the fashion show hosted by the Belgium Consulate in honor of Prince Phillipe’s visit to Montreal.
As a motivator and a role model, Suaad’s passionate personality and unique energetic style of teaching allows her connect easily with people, bringing out the best in every individual and helping them go beyond their personal goals and expectations